I hope you are very much enjoying the beautiful weather, with your face stuck in a box of ice-cream. Sounds cool and refreshing!

Remember recently, we wrote a blog to raise awareness of our campaign:

Wellness Blogger launches wellness ripple effect to Support Bromley Charities..?"

Well guess what?

We are very excited to announce our Goody Bag Sponsor 2026!

Coconut Trading.

Established for more than 20 years and, is one of the most exclusive shops around. Specialising in South-East Asian and African furniture, with unique gifts to suit both traditional and contemporary styles.

Shop owner, Perry Ukueku, personally and uniquely curates every item. Visitors are guaranteed to stay for as long as they can.

Wellness Blogger launches wellness ripple effect to Support Bromley Charities

What are we doing to support charities?

Our chosen charity for our 2026 event in September.

Bromley and Croydon’s Women’s Aid (BCWA). BCWA has been operating since 1975, dedicated to ending domestic abuse in the local community and helping survivors reclaim their lives. Their comprehensive approach ensures that they address the diverse needs of those they support, fostering resilience and independence.

Self-Care

Check your iron levels. Help boost memory.

Example green leafy vegetables, lentils, beef, vegetarian or vegan alternatives

Every 3 hours eat a little protein. Help satiety in between meals.
Prevent decline in muscle mass (older person)

Example: chicken breast, quinoa, vegetarian or vegan alternatives
Calcium for bone health. Example sardines with bones, kale
Exercise: low weights, yoga (restorative), tai chi (low impact), brisk walking (aerobic)

Your view matters "Is your voice being heard?

E: ros@womanworldtodaymedia.com

If you like this post, we would love to hear your view.

We support women 50+

- women from the Afro-Caribbean communities whose opinions are often under-represented. Your opinion matters!

BTW if you want to know "How to write a pitch that gets a yes from sponsors..?"

Reply to this post.

Your opinion matters!

Rosie

Olympian Tessa Sanderson

a voice that moved beyond generic wellness trends.

In the context of Woman World Today’s aspirations, the event was designed to emphasize that the principles of “gold medal” performance—consistency, recovery, and goal-setting—are transferable to the wellness journeys of ordinary women.

Sanderson’s presence was particularly unique because she brought a narrative of longevity; having competed for 26 years, she offered a perspective on health that prioritizes sustainable practices over short-term aesthetic goals.

Diversity in Sport

Furthermore, her role as an advocate for diversity in sports served to align the event with broader social goals, ensuring that the wellness conversation was inclusive of women from all backgrounds, particularly those who have historically been underrepresented in both professional athletics and wellness spaces.

By leveraging her status, the event successfully framed wellness as a form of empowerment, encouraging participants to view their health as a foundational asset for achieving their own personal “gold medal” moments in life.

Woman World Today

The Significance of Tessa Sanderson’s Role, Wellbeing Ambassador 2021. The representation by Olympian Tessa Sanderson’s calibre provided a distinct authoritative voice that moved beyond generic wellness trends.

(All links correct at time of published article)

World’s Most Authoritative Sources

Sanderson, Tessa. Tessa Sanderson: My Olympic Journey. (Print)
Wallechinsky, David. The Complete Book of the Olympics. (Print)
Guttmann, Allen. The Olympics: A History of the Modern Games. (Print)
Hill, Christopher R. Olympic Politics. (Print)
Cashmore, Ellis. Making Sense of Sports. (Print)
Coakley, Jay. Sports in Society: Issues and Controversies. (Print)
Women in Sport. The Gender Gap in Sport. https://www.womeninsport.org
Top Santé. Tessa Sanderson: Gold Medal Highs. https://www.topsante.co.uk/fitness/tessa-sanderson/